Get better

CRASH RECOVERY
RECOVER.HEAL.REVIVE

Make a New Beginning
Get Back to Your Best

BODY-ORIENTED GUIDANCE

GET BACK TO YOUR BEST

Crash Recovery
Recovering from adversity, loss, illness, traumatic event, crash, …

Self Care
Self-care & ResourcesWhen you are stressed, tense, restless, overstimulated, tired, exhausted, escalating or overwhelming emotions,...

When busyness oppresses you.

CONVERSATION &
6 BODY-CONNECTED TOOLS

Being Centered

Mobilising Energy

Attention Training

Relax - In - Tension

Containment

Felt Feeling

IN THE EVENT OF A SET-OFF/CRASH/A SIGNIFICANT EVENT:

ALLOW HELP

RECOVER & REINVEST YOUR QUALITIES & POSSIBILITIES

VALORIZE WHO & HOW YOU CAN BECOME BACK

KEEP AWAY FROM THE PRESSURE THAT OPPRESSES YOU

SAY FAREWELL TO HIGH DEMANDS AND EXPECTATIONS
REGARDING HOW YOU WOULD OR SHOULD BE

SET THE BAR AT THE RIGHT HEIGHT

GO STEP BY STEP

TROUBLES. SET-OFF. CRASH

COURAGE. DEDICATION. PEACE

LISTEN TO YOUR BODY

RECOGNIZE WHAT YOUR BODY IS LETTING YOU KNOW

Training & Coaching Sessions
2 possibilities

in Ghent

Coupure Right
Further practical information after making an appointment
1h
60 €

In COMPANY of
at your workplace

Half day with 2 sessions of 1h
130 £

Full day with 4 sessions of 1h
260 £

+ Travel & Accommodation Expenses

i want an appointment

wiel cabooter

I support you with conversation and 6 body-connected tools to overcome a setback, a major event or crash.

Develop emotional, mental and physical resilience.
Make a new beginning.

RESILIENCE. RECOVER. HEAL. REVIVE

GET BACK TO YOUR BEST
TRAINER & COACH

Get better

​CRASH RECOVERYRECOVER.HEAL.REVIVE

​BODY-ORIENTED GUIDANCE

​GET BACK TO YOUR BEST

​CONVERSATION & 6 BODY-CONNECTED TOOLS

Being Centered

Mobilising Energy

Attention Training

Relax - In - Tension

Containment

Felt Feeling

​GETTING BACK TO YOUR BESTMAKING A NEW BEGINNING

​TROUBLES. SET-OFF. CRASH

​COURAGE. DEDICATION. PEACE

​LISTEN TO YOUR BODY

​RECOGNIZE WHAT YOUR BODY IS LETTING YOU KNOW

Training & Coaching Sessions2 possibilities